Thank you again for the great session in January!! You've been so incredibly helpful to me. I can't express my gratitude enough!
The first 10 days after the session with you were quite the roller coaster emotionally, but little by little I am settled down without my shield. I still have butterflies but I feel a lot more sensations from my environment now and therefore seem to be more in touch with my surroundings, I like this feeling and the state I am in! I can also tell when I meditate that I am much more relaxed. I don't have the resistance in my airway I used to, when I meditated previously. I feel much more that I have inner peace.
I really appreciate you telling me about empaths. Yes it seems I am one! I am working on being able to process negativity by turning it into positivity with my breathing, and without anger. I find that focusing on my breath helps me to settle down.
I did have one anger relapse since the session. Following the relapse, I listened to the recording two days in a row after and it helped. I have listened to the recording several times now.
Thank you for helping me put my life on a positive track! I truly feel I have started down this new, possibly more optimal, path now!!